LIFESTYLE

Yoga for Allergy Relief

It's allergy season here in the MOV, a time when many people suffer from stuffy noses and sinus pressure. Sometimes medicine alone works just fine, but other ti...

Bike to Work Day

Friday, May 15th, 2015 is Bike to Work Day, a centerpiece of activity for National Bike Month (the month of May). Bike to Work Day is an opportunity for people ...

Easy Being Green

To some, the word “sustainability” is a buzz word, a term tossed about frequently in today’s ever-growing trend towards greener living. To Pickering Associates,...

DIY Painted Doormat

Now that the snow is finally melting and spring seems to be coming around the corner, it also seems like the perfect time for muddy shoes to come around too. Wh...

A Well Traveled Home

Sometimes you choose a house, and sometimes the house chooses you. In the case of Andy and Kate Grimm, the choice was mutual and immediate. When they first beg...

Beginner Yoga Poses

Beginning yoga can seem confusing or even intimidating, and that is completely alright. We all start somewhere! This article will show examples of eight common ...

AcroYoga

AcroYoga, What Is It? The easy answer: Remember when you were little, and your parents would lie on their backs and balance you on their feet? Playing airplan...

Happy Galentine’s Day!

No, that’s not a typo. Valentine’s Day may not be until tomorrow, but the day before—February 13th—is best reserved for GALentine’s Day. What is it, you ask? We...
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