Are you ready for a challenge that will lift and firm up your backside? Join me for the rest of July for #bootycamp with this no equipment needed circuit that y...
If you have frequented the Point Park or Marietta Marketplaces, you are sure to have run into my friend Juicy Jeff. He serves amazing, healthy food options, as...
In today’s world there seems to be a glorification of the word “busy.” We get busy with work, school, family, hobbies, always documenting these events on differ...
It's allergy season here in the MOV, a time when many people suffer from stuffy noses and sinus pressure. Sometimes medicine alone works just fine, but other ti...
Friday, May 15th, 2015 is Bike to Work Day, a centerpiece of activity for National Bike Month (the month of May). Bike to Work Day is an opportunity for people ...
Odds are you’ve seen them—probably with increasing regularity over the past several years—automobiles with fat-tired mountain bicycles attached to them. While t...
The importance of community to my well-being became even more apparent to me when I moved to Marietta a few years ago. After leaving the little college town tha...
Beginning yoga can seem confusing or even intimidating, and that is completely alright. We all start somewhere! This article will show examples of eight common ...
AcroYoga, What Is It?
The easy answer:
Remember when you were little, and your parents would lie on their backs and balance you on their feet? Playing airplan...
While the idea of a “New Year’s Resolution” seems a bit overused and cliché at this point, the validity in taking a step and setting goals is important to the i...
