Winter skin is a problem for many in the Mid-Ohio Valley. When the temperature drops and the humidity is gone, many are left with dry, cracked skin. Luckily, th...
Tuesday the 17th dawned wet and gloomy, an unseasonably chilly day for the middle of May. At 8 am, the Armory lawn was deserted, and Front Street was just begi...
It's February and its the month of LOVE so I'm bringing you a couples workout that you and your sweatheart can do together.
Exercise floods you with those feel...
Thanksgiving is coming! Don't give up on your workouts just because it's the holidays, instead use them as motivation to keep up your daily sweat sessions. Work...
Fall is officially here! I love new seasons because they are like fresh starts and the next three months are my favorite time of year. It's the perfect time to ...
Most people know that Marietta is the first settlement in the Northwest Territory and that every second week of September, Sternwheel boats from across the coun...
It was a beautiful, sunny afternoon at Strouds Run State Park and the breeze was blowing in short gusts over the water at Dow Lake. I was here to meet with two ...
August is here, summer is winding down and the kids are heading back to school. This is the perfect time to get back into your workout routine after a "summer b...
If you happen to be by the Parkersburg City Park on a Monday night from Memorial Day to about the middle of August you will see a larger than normal group of ru...
My eyes closed and instantly my hands move to my chest. I could not believe the energy and the feelings bursting from my heart. At that moment I was in the midd...