In today’s world there seems to be a glorification of the word “busy.” We get busy with work, school, family, hobbies, always documenting these events on differ...
It's allergy season here in the MOV, a time when many people suffer from stuffy noses and sinus pressure. Sometimes medicine alone works just fine, but other ti...
Beginning yoga can seem confusing or even intimidating, and that is completely alright. We all start somewhere! This article will show examples of eight common and easy yoga poses you can do at home, give instructions on how to do them, and list some...
Yoga is quickly gaining popularity and there is so much information out there that it can easily make one feel intimidated. Some questions might arise, such as:...
It was National Donut Day recently, so of course celebration was needed! Go a (semi) healthier route by baking your own donuts at home. It's not only better for...
Even though spring is right around the corner, the mornings are still a bit chilly. Why not heat up with some warm, sweet baked oatmeal? Of course it doesn't have to be vegan, feel free to substitute things you prefer for any of the ingredients!
Ing...
I'm pretty sure I'm not the only one who gets an itch to make muffins, and with this recent cold weather, what better way to spend a Sunday morning? I recently ...
These are fantastic to make around the holidays because they have a warm, inviting flavor using maple and pumpkin, which also happens to be super healthy and lo...
