Emily West, licensed massage therapist and certified yoga teacher, is excited to announce the official Open House event for her new wellness business in downtow...
It was a beautiful, sunny afternoon at Strouds Run State Park and the breeze was blowing in short gusts over the water at Dow Lake. I was here to meet with two ...
My eyes closed and instantly my hands move to my chest. I could not believe the energy and the feelings bursting from my heart. At that moment I was in the midd...
In today’s world there seems to be a glorification of the word “busy.” We get busy with work, school, family, hobbies, always documenting these events on differ...
The importance of community to my well-being became even more apparent to me when I moved to Marietta a few years ago. After leaving the little college town tha...
Beginning yoga can seem confusing or even intimidating, and that is completely alright. We all start somewhere! This article will show examples of eight common ...
AcroYoga, What Is It?
The easy answer:
Remember when you were little, and your parents would lie on their backs and balance you on their feet? Playing airplan...
Yoga is quickly gaining popularity and there is so much information out there that it can easily make one feel intimidated. Some questions might arise, such as:...