HEALTH

July Fitness

Are you ready for a challenge that will lift and firm up your backside? Join me for the rest of July for #bootycamp with this no equipment needed circuit that y...

Juicy Jeff

If you have frequented the Point Park or Marietta Marketplaces, you are sure to have run into my friend Juicy Jeff.  He serves amazing, healthy food options, as...

City Silence

In today’s world there seems to be a glorification of the word “busy.” We get busy with work, school, family, hobbies, always documenting these events on differ...

Yoga for Allergy Relief

It's allergy season here in the MOV, a time when many people suffer from stuffy noses and sinus pressure. Sometimes medicine alone works just fine, but other ti...

Bike to Work Day

Friday, May 15th, 2015 is Bike to Work Day, a centerpiece of activity for National Bike Month (the month of May). Bike to Work Day is an opportunity for people ...

Beginner Yoga Poses

Beginning yoga can seem confusing or even intimidating, and that is completely alright. We all start somewhere! This article will show examples of eight common ...

AcroYoga

AcroYoga, What Is It? The easy answer: Remember when you were little, and your parents would lie on their backs and balance you on their feet? Playing airplan...
X